Puberty and our tweens

In today's episode, Stephanie chats with Amy Hudgens, the founder of the Nourished Girls Project about tween health. Amy shares her 3 step guide to helping our girls navigate this time of immense change and for some, unsettling and uncertain time. From healthy bodies to healthy minds to encouraging our girls to always be unapologetically themselves, Stephanie and Amy discuss how we as parents can be there to guide and support our girls and ensure we do so in a nourishing way.

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Never say this to your child!

The fundamental message behind Lazy parenting has always been that we need to build a strong relationship with our children built on mutual respect. I strongly believe that it is impossible to raise healthy, happy, independent, empathetic young adults if our relationship with them doesn’t have this strong foundation. When our children don’t trust us, they don’t respect us. And that trust comes slowly, over time by us proving to our child that we are there for them in the good and bad times and that we always have their best interest at top of mind. Trust takes years to build but only an instant to break. And this goes both ways...it’s a message our kids need to understand, especially as they begin to gain independence and start to make their own decisions. They need to understand that when they break our trust through lies or deceit, it will take time to earn that trust back.

Now, understanding this and committing to this as the basis of all our parenting brings a new way of looking at our child’s behaviour. It means that we always have to look at our child’s behaviour from their perspective, from a lens of trying to understand the where and why the behaviour is coming from. And, being honest with ourselves that it is often our own constructs, our own hangups, our own issues from our own childhood that get in the way of this.

One of the times we often respond in a way that is not at all helpful is when our children are angry, upset, or crying and we say the words…

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Fostering Resiliency in our Children so They Know They Can Do Hard Things

We are in a hard season. There is no doubt about it. And, depending on where you are living --- the uncertainty of the election happening right now in the US is just one more pile of bricks loaded onto your back making the weight of motherhood, parenting, living….that much harder.

I talk often about how we as the parents HAVE TO work on ourselves so that we can become the best, the strongest, the most resilient version of ourselves so that we can be the model to which our children look.

I believe the best way to help our children through these times is to shape the lessons they are going through. To do this, we have to INTENTIONALLY manage our own feelings and actions knowing that they are what our children are seeing. They are looking to us to see how they should be feeling.

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Turn your child’s behavior around before 2021 | #26

In today’s episode, I share 10 steps you can take TODAY that will help get your family and relationship with your kids back on track so that 2021 is better than today. I promise, that if you follow the steps outlined that you will see a dramatic improvement in your child’s behavior.

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The Parenting PIVOT - What Really Matters to Your Family? | #24

Here we are - week TEN!

Let’s take a moment to think; what did our lives look like 3 months ago? What were our days filled with? What were our evenings filled with? What commitments outside the home did we have? What consumed our minds and brought us stress? What about our kids? These past few months have, if nothing else, showed us that things we thought were a given, really aren’t. Never again will there be snow days in school...instead, teachers and students will head online, into their portals, and e-portfolios and learning will continue. Crazy right? Just 3 months ago, snow days meant school was shut down, no work could be done, no learning could take place, parents had to figure out how to get out of work...now, parents can work from home in a way they may have never thought possible before COVID. Students and teachers now have a way to connect and stay on track in a way that was unfathomable only a couple of months ago. So...today my question for all of us - and the topic of today’s podcast is this “What really matters to you and your family?” The world is beginning to open back up. NOW is the time to re-evaluate your pre-COVID life and compare it to your life now. What do you miss? What don’t you miss? What do you never want to go back to doing? What do you want to ensure stays protected in your life moving forward? What about your kids? Now is our chance for a big reset...a chance to redesign our lives and to craft one that holds space for those things we really cherish and are passionate about and a chance for us to keep the things we don’t like, don’t miss, don’t want back away for good.

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